NEW CLIENTS:

If you are looking to begin psychotherapy, please book your first appointment as an Initial Intake appointment according to the category that best fits your needs (i.e adult individual/teen/child/couples). If you are looking to book a QEEG assessment or to begin neurotherapy treatment, please book a QEEG Intake Session.

Free 20-Minute Consultation - Psychotherapy

An opportunity to connect with a potential therapist, without any obligation to commit. We recognize that a strong therapeutic fit is essential, and this meeting allows you to share what’s bringing you in, ask any questions you may have, and together explore whether it feels like the right path forward. You are welcome to book a free 20-minute consult call with more than one therapist.


Free 20-Minute Consultation - Neurotherapy

An opportunity to explore whether neurotherapy is the right fit for your needs—without any obligation to commit. In this 20-minute consult, you’ll learn about the neurotherapy process, treatment options, fees, and what to expect from the commitment involved. You’re invited to ask any questions you may have, and together we’ll determine if this path aligns with your goals. If you decide to mo... Read More

An opportunity to explore whether neurotherapy is the right fit for your needs—without any obligation to commit. In this 20-minute consult, you’ll learn about the neurotherapy process, treatment options, fees, and what to expect from the commitment involved. You’re invited to ask any questions you may have, and together we’ll determine if this path aligns with your goals.

If you decide to move forward, we’ll book your full series of appointments at that time. Because consistency is key to effective neurotherapy, scheduling in advance helps ensure you receive the most effective and supportive care possible.


Adult Individual Therapy

In Adult Individual Therapy, you’ll work one-on-one with the therapist of your choice. Each of our therapists draws on specialized training and evidence-based approaches, offering care that is tailored to your unique needs and goals. Our goal is to support you in creating a meaningful, balanced, and fulfilling life. An Intake appointment is required for first-time clients prior to booking Adult... Read More

In Adult Individual Therapy, you’ll work one-on-one with the therapist of your choice. Each of our therapists draws on specialized training and evidence-based approaches, offering care that is tailored to your unique needs and goals. Our goal is to support you in creating a meaningful, balanced, and fulfilling life. An Intake appointment is required for first-time clients prior to booking Adult Individual Therapy appointments.


Teen Therapy

In teen counselling, your adolescent works one-on-one with a therapist who specializes in youth mental health. Using evidence-based approaches tailored to their needs, therapy offers a safe space to explore challenges, build coping skills, and foster resilience. We also encourage parent and family involvement to support lasting growth. Please book this appointment in your teen's name. An Intake... Read More

In teen counselling, your adolescent works one-on-one with a therapist who specializes in youth mental health. Using evidence-based approaches tailored to their needs, therapy offers a safe space to explore challenges, build coping skills, and foster resilience. We also encourage parent and family involvement to support lasting growth. Please book this appointment in your teen's name. An Intake appointment is required for first-time clients prior to booking Teen Therapy appointments.


Couples Therapy

Couples therapy offers a supportive space to explore patterns, strengthen connection, and navigate the challenges that can arise in relationships. Whether you're facing a specific issue or looking to reconnect, sessions are guided by your unique goals as a couple and grounded in a collaborative, respectful process. An Intake appointment is required for first-time clients prior to booking Couple... Read More

Couples therapy offers a supportive space to explore patterns, strengthen connection, and navigate the challenges that can arise in relationships. Whether you're facing a specific issue or looking to reconnect, sessions are guided by your unique goals as a couple and grounded in a collaborative, respectful process. An Intake appointment is required for first-time clients prior to booking Couples Therapy appointments.


QEEG Intake Session

An initial intake appointment is required for first-time clients prior to booking any QEEG assessment or neurotherapy appointments. If you are interested in doing psychotherapy and neurotherapy together, please book your intake with the therapist you intend on working with.


QEEG Assessment

A non-invasive brain mapping session used to measure and understand your brainwave activity. This assessment helps guide personalized treatment planning by offering insight into how your brain is functioning.


Psychotherapy & Neurotherapy

This integrative session blends talk therapy with gentle, evidence-based neurostimulation. Together, they support brain change, emotional processing, and lasting improvements in clarity, regulation, and well-being. An Intake appointment and QEEG Assessment are required before booking Psychotherapy and Neurotherapy appointments.


Neurotherapy

Neurotherapy is a safe, non-invasive way to support your brain’s natural ability to heal and grow. We use gentle neurostimulation to promote brain function and regulation, this approach helps enhance focus, emotional balance, and overall well-being. An Intake appointment and QEEG Assessment are required prior to booking Neurotherapy appointments.

Lierin is a Registered Psychologist with a Master’s in Counselling Psychology from the University of Lethbridge. She brings warmth, curiosity, and a future-oriented perspective to her practice, helping adults navigate anxiety, depression, trauma, emotional regulation, life transitions, and interpersonal challenges.

Trained in EMDR, Deep Brain Reorienting (DBR), and mindfulness-based therapies, Lierin integrates mind-body approaches to support holistic healing. She is committed to lifelong learning and adapting her methods to best serve her clients’ evolving needs.

Education:

BSc in Psychology, University of Lethbridge, 2016 Master of Counselling in Applied Psychology, University of Lethbridge, 2022 Therapy Modalities:

Deep Brain Reorienting (DBR) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness and Somatic Based Practices Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Narrative Therapy Areas of Focus:

Anxiety Depression Self-esteem Life Transitions Infedelity Divorce Specialties

Stress/Emotional regulation Anger Management Trauma and PTSD Relationship Issues Somatic-based Healing

Lierin is a Registered Psychologist with a Master’s in Counselling Psychology from the University... Read More

Cassidy is a Registered Provisional Psychologist, Neurotherapy, and QEEG technician working under the supervision of Kelly Fredell. She has a Bachelor of Arts in Psychology and Masters in Counselling Psychology.

Cassidy takes a non-pathologizing approach to therapy, understanding that patterns of thinking, feeling, and relating are not signs of dysfunction, but natural adaptations to life’s complexities. Beneath these patterns, there is a deeper self—intact, aware, and capable of change. Therapy is not about becoming someone new, but about strengthening one’s connection to this inner foundation.

Working with adolescents (14+) and adults, she offers a space to reflect, explore, and challenge the narratives that have shaped their lives. Integrating approaches like Sensorimotor Psychotherapy and Deep Brain Reorienting, she moves beyond traditional talk therapy to engage with the body’s role in holding and processing experience. Rather than relying solely on insight, this work facilitates shifts that are deeply felt, creating the conditions for meaningful and lasting change.

With a grounded and intuitive presence, Cassidy walks alongside clients in their healing, holding space for both depth and challenge. She brings warmth, curiosity, and authenticity to the therapeutic relationship, believing that therapy is an active process—one that invites clients to engage fully in their own growth. Her work supports those who are ready to deepen self-awareness, strengthen agency, and move toward a more intentional, connected way of being.

Works WIth: -Adolescents -Adults

Education:

Bachelor of Arts, Psychology; University of Calgary, 2019

Master of Arts, Counselling Psychology; Yorkville University, 2023

Training:

Sensorimotor Psychotherapy (Level 1)

Deep Brain Reorienting (DBR)

Clinical Hypnotherapy, Alberta Clinical Hypnosis Society , ACHS

Attached-Informed Psychotherapy, ICEEFT

BrainWorking Recursive Therapy (BWRT)

Crisis Intervention Training, Calgary Distress Centre

Psychological First Aid, Canadian Red Cross

Brain Story Certification

Cassidy is a Registered Provisional Psychologist, Neurotherapy, and QEEG technician working under... Read More

Reaching out for support can be incredibly difficult. It takes time, trust, and courage to build a connection with someone and feel safe enough to open up. I understand how important that connection is, and I’m committed to creating a space where you feel genuinely heard, respected, and understood.

Everyone’s journey to wellness is unique. My approach is compassionate, client-centered, and grounded in the belief that each person deserves support that meets them exactly where they are. My goal is to foster a safe and therapeutic environment that honours your experiences and empowers you to move forward at your own pace. I have experience connecting people with mental health resources and understand the challenges that can come with finding the right fit. My goal is to help make that process easier and ensure you feel supported every step of the way. I’m dedicated not only to providing supportive care, but also to ensuring that the administrative process feels smooth, clear, and stress-free. From the first point of contact to ongoing communication, my goal is to make your experience as accessible and comfortable as possible so you can focus on what truly matters—your well-being.

Experience:

Rebecca holds a Bachelor’s degree in Psychology from Brock University and brings over three years of frontline experience supporting individuals with diverse mental health needs. Rebecca has experience providing frontline crisis intervention, as well as supporting and supervising the dedicated individuals who answer local crisis lines.

Education:

Bachelor of Arts, Psychology, Brock University, 2019

Training:

Brain Story Certificate

ASIST: First Aid

Gender-Based Analysis Plus

Reaching out for support can be incredibly difficult. It takes time, trust, and courage to build ... Read More

Payton serves as our Neurotherapy Technician, delivering QEEG assessments, neurotherapy services, and administrative support. She brings a diverse background in Psychology – with experience in clinical, hospital, and research settings – and understands the complex nature of the brain. Payton holds a Bachelor of Science (Honours) in Neuroscience and Psychology from the University of Lethbridge.

Payton is passionate about supporting clients on their mental health journeys and contributing to the day-to-day operations of our practice. She is dedicated to creating a welcoming, compassionate environment and is always eager to expand her knowledge to better serve both clients and the team.

Education:

Bachelor of Science (Honours), Neuroscience and Psychology; University of Lethbridge, 2025

Training:

Brain Story Certification

AHS Trauma Informed Care Modules 1,2,6

Payton serves as our Neurotherapy Technician, delivering QEEG assessments, neurotherapy services,... Read More

Many clients come into therapy feeling overwhelmed or unsure if it will truly help. They worry they should already be “further ahead”, and it can be difficult to see a clear path forward.

I use a holistic and individualized approach at every stage of therapy. I take time to understand each person’s unique experiences, needs, and goals, and tailor our work together to support their progress in a way that feels right for them.

I strive to create a warm, safe, and comfortable environment where clients feel supported, understood, and empowered to move forward at their own pace–with confidence and ease.

Experience

Melissa is a Registered Social Worker with a Master’s degree in Social Work. Since 2011, she has worked across diverse areas of social services, including front-line outreach, community engagement, government partnerships, and private practice. She has supported individuals with complex needs, particularly those experiencing anxiety, trauma, relationship challenges, and major life transitions.

Her background includes extensive experience in homelessness services, managing group programs at the mezzo level, and overseeing contracts with government departments. Melissa brings a grounded, relational approach to her work–focusing on creating meaningful, empowering change at both individual and community levels.

Education

  • Bachelor of Social Work, University of Calgary, 2015
  • Clinical Social Work (Master’s), University of Calgary, 2024

Therapy Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)

Areas of Focus

  • Anxiety
  • Depression
  • Trauma

Specialties

  • Anxiety
  • Relationships
  • Boundaries
  • Trauma-informed Care
  • Life transitions

Many clients come into therapy feeling overwhelmed or unsure if it will truly help. They worry th... Read More

Aleasha is the business manager and QEEG technician at our practice, bringing over 10 years experience in business administration across various industries. She has a Bachelor of Arts in Psychology and is currently pursuing her Masters in Counselling Psychology.

Aleasha is dedicated to creating a welcoming environment for all who walk through our door. She takes pride in ensuring the smooth operation of the clinic, and in supporting both clients and team members with their needs.

Education:

Bachelor of Arts, Psychology; Athabasca University, 2024

Master of Arts, Counselling Psychology; Yorkville University, Current

QEEG-T Certification, IQCB, Current

Training:

Brain Story Certification

Indigenous Canada Certification

Aleasha is the business manager and QEEG technician at our practice, bringing over 10 years exper... Read More

My calling for this work comes from lived experience. As a young person, I battled an eating disorder that shaped nearly a decade of my life. I spent countless days in hospitals, rehabs, and clinics… often feeling isolated, frightened, and unseen. One of the most transformative moments in my own healing came from an extraordinary psychologist who created a space where I finally felt safe and understood. Her compassion planted a seed that has grown into my work: to offer that same sense of safety to others.

In my therapy room, you won’t find a sterile or clinical atmosphere. I don’t believe in observing clients from a distance. Instead, I sit with you as a human myself… real, present, and flawed. Together, we do the deep work, balanced with warmth, honesty, and plenty of laughter (sarcasm is basically my first language). Many of my clients describe our time together as feeling like talking with a trusted friend - only with the guidance and tools to help create lasting change.

I don’t believe in “quick fixes” or temporary solutions. My goal is always to explore beneath the surface level struggle and help you get to the root of what’s going on, so your healing is not just a bandaged wound, but a true transformation.

Outside of my professional world, I’m a mother and a partner. These are the roles that keep me grounded and remind me daily of the importance of connection and love in my life.

I find joy in traveling, yoga, hiking, and meditation. These practices bring me balance and flow naturally into the way I hold space for my clients every day.

Works With

-Teens (12+)

-Adults

-Seniors

-Couples

Education

Bachelor’s of Arts – University of Calgary 2021

Master of Arts in Counselling – City University of Seattle 2023

Therapy Modalities and Training

-Narrative Therapy

-Attachment-based Therapy

-Dialectic Behavioural Therapy (DBT)

-Eye Movement Desensitization and Reprocessing (EMDR)

-Advanced Flash Technique

-Neural Desensitization and Integration

-Acceptance and Commitment Therapy (ACT)

Specialities

-Trauma

-Eating Disorders

-Narcissistic Abuse

Areas of Focus

-ADHD

-Anxiety

-Behavioural Issues

-Body Image

-Career Guidance

-Childhood Trauma

-Chronic Impulsivity

-Codependency

-Coping Skills

-Depression

-Divorce

-Family Conflict

-Infidelity

-Life Coaching

-Life Transitions

-Narcissistic Personality (NPD)

-Peer Relationships

-Relationship Issues

-Self Esteem

-Women’s Issues

My calling for this work comes from lived experience. As a young person, I battled an eating diso... Read More

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Located at: 73 Elma Street West, Okotoks
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